![]() ![]() medications, such as sleeping pills, hormone replacement therapy (HRT), and some birth control pills.dietary factors, including alcohol, caffeine, chocolate, nuts, cheese, citrus fruits, and foods containing the additives tyramine and monosodium glutamate (MSG).emotional triggers, such as stress, depression, anxiety, and excitement. ![]() hormonal changes, such as those related to menstruation.Migraine triggers vary from person to person. Genetic features may also play a role - having a family history of migraine is a common risk factor. Other symptoms may include sweating, feeling unusually hot or cold, a stomachache, and diarrhea.įind out what else can cause a headache, nausea, and fatigue here.Įxperts think that migraine episodes may stem from changes in the brain that affect the: increased sensitivity to light and sound that can sometimes be relived by lying quietly in a darkened room.an inability to perform regular activities due to the pain.head pain that worsens during physical activity or straining.This is sometimes called the “migraine hangover.” Resolution: After the headache, tiredness and irritability may last another 2 days. This involves physical or sensory symptoms, such as flashing lights in the field of vision.ĭuring the headache: Alongside a mild to severe, throbbing or pulsing headache, symptoms may include nausea, vomiting, neck pain, dizziness, and nasal congestion. A prodrome can also include yawning, dizziness, thirst, frequent urination, and sensitivity to light and sound. Symptoms of migraine tend to occur in stages:īefore the headache: According to research from 2008, 20–60% of people with migraine experience symptoms that start hours or days before the headache.Īt this stage, a person might experience a “prodrome,” which may involve emotional changes, specifically depression and irritability. Share on Pinterest Chelsea Victoria/Stocksy ![]()
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